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Yoga: Mit diesen vier Tipps können Sie auch bei Rücken Yoga machen

Falsch ausgeführt, kann Yoga den Rücken ruinieren. Doch wenn Sie achtsam üben und Ihre Grenzen achten, kommen Sie dem wahren Kern der Übungen viel näher. Worauf Sie achten müssen.

from DER SPIEGEL - Schlagzeilen – Tops https://ift.tt/tfqN2Hx
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